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PHED 1223 - FUNDAMENTAL MOVEMENT
   
Course Info Fundamental Movements
   
Block Two
Equilibrium and Balance
Basic Mechanics of Walking
Basic Mechanics of Galloping
Basic Mechanics of Side Stepping
Block Two
Basic Mechanics of Skipping
Basic Mechanics of Leaping
Basic Mechanics of The Running Stroke
 
Running Stages
LTAD Overview
Basic Mechanics of Tracking
LTAD Flowchart
Tracking Progressions
Movement Skills Rubric
Catching Stages
Participation Rubric
Basic Mechanics of Catching
Throwing Stages
Assignments
Basic Mechanics of Throwing
Stricking Stages
Relay Example
Basic Mechanics of Stricking (with hand)
Game Example
Jumping Stages
Drill Example
Basic Mechanics of Jumping
Activity Example
Kicking Stages
 
Basic Mechanics of Kicking
Blank Assignment Template
Basic Mechanics of Hopping
Basic Mechanics of Dodging

 

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